Individual therapy
Taking care of your mental health is an act of self-love
So many of us struggle in silence for so long before we acknowledge anything is wrong. Just being here is a huge step in you finding healing. We got you from here.
Some things we’re passionate about are
| → | 2nd generation Asian Americans | ||
| → | Generational trauma | ||
| → | Anxiety | ||
| → | Cultural identity | ||
| → | QTBIPOC issues | ||
| → | Identity development | ||
| → | Child of immigrants & refugees | ||
| → | Perfectionism | ||
| → | Domestic & sexual violence | ||
| → | Anger management | ||
| → | Men’s issues |
Our approach
- Parts Work / IFS
- EMDR
- Attachment based
- Emotionally Focused
- Narrative
- Trauma Focused
- Person centered
- Multicultural feminist
*Session cost
We accept most major insurances and offer sliding scale/reduced rates for those who qualify. Please see each therapist’s bio for more info about their fees
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