How we can help
Individual therapy
With how traumatic our world is today, everyone can benefit from having someone to talk to. Sometimes we just need someone to listen, not make it about themselves and help us understand why we’re feeling what we’re feeling.
Relationship therapy
Life’s stressors and our individual traumas can create chaos in our relationships. We may lose ourselves, our voices and needs and cope in unhealthy ways. Sometimes we need help to find our way back to truly seeing each other.
Family therapy
Many of our parent’s generation didn’t have the luxury of therapy and adapted unhealthy responses to survival. These may get passed down to us and create patterns of conflict. Therapy can be a space to process past pains, develop empathy and improve communication patterns.
Private Practice Support
Starting your own private practice can be overwhelming and stressful, to say the least. We help you find where you’re getting stuck and offer resources so you can build your own success.
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Interested in learning more?
Testimonials
My therapist is able to recollect what I’ve told her in the past and helps me find clarity in making sense of my emotions, which makes me feel seen and heard.
F. S.
The safe space that my therapist allows for me has helped me grow as a person and has helped me understand my past, present, and future self.
K. K.
Therapy can initially be super scary, but my therapist makes therapy a safe and comfortable place to share your thoughts and feelings openly.
G. G.
Alvarado Family Therapy 